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RECIPES

Vegan Zoodles Cabonara-Style

7/13/2017

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Since summer hopefully won't be long in coming, we have a Low Carb Zoodles recipe today.
Since we used to love spaghetti Cabonara, we were driven by our desire and our creativity. Here you can see what came out of it.​
Ingredients:
1-2 zucchini
1 small onion
1 clove of garlic
1 spring onion
100 ml soy milk
1-2 tablespoons vegan sour cream
½ Smoked tofu, e.g. Black Forest tofu from Taifun
1 small tomato
1 tsp Tahin
1 tsp olive oil
salt and pepper​
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Preparation:
  1. Spiral zucchini.
  2. Finely chop the onions and garlic, cut the spring onion into thin rings and dice the tofu.
  3. Heat the oil in a pan. Brown the onions and garlic for 1 minute.
  4. Add the tofu cubes and fry for a further 3 minutes, stirring constantly.
  5. Deglaze with soy milk, salt and pepper.
  6. Stir in sour cream and half of the spring onions. Simmer for 2-3 minutes.
  7. In the meantime dice the tomato and mix with the remaining spring onion rings.
  8. Carefully fold the courgettes into the sauce and leave to simmer for 3 minutes.
  9. Put the zoodles in a pasta plate, spread the tomato mixture on top and garnish with the tahini.
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    Feli & Alex ♡
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  • About
    • PRESS & EVENTS >
      • PRESSE
      • POP UP KITCHEN >
        • LOVEOCADO
        • Epi-food's Blogger Brunchclub
  • BLOG
    • REZEPTE >
      • KONZENTRATION
      • IMMUNSYSTEM
      • STRESS & NERVEN
      • SCHÖNHEIT
      • JUGENDLICHKEIT
      • DETOX
      • VERDAUUNG
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      • MUSKELKRAFT
      • LIBIDO
      • SCHLAF
      • FÜR KINDER
      • VEGAN
      • GLUTENFREI
      • REZEPT-KOOPERATIONEN >
        • KIDS RECIPES x Etepetete
        • JAPAN POKE BOWL x Tempo
        • OSTERMENÜ x Instyle Germany
        • WEIHNACHTSBÄCKEREI x netzshopping.de
        • EASY RECIPES x Epifizierte Blogger
        • SMOOTHIEBOWLS x Truefruits
        • ASIAN LUNCH x Blogger Fitnessweek
        • SUMMER FITNESS MENUE x Body+Soul
        • NEW YEARS BREAKFAST x Interview
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    • GASTRO-GUIDES >
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      • Holland || Rotterdam
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      • Spanien || Barcelona >
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