the sweet potatoe toast with almond butter & banana

INGREDIENTS (for 2 persons):
1 sweet potato
3 tablespoons rapeseed oil
1/2 tsp cinnamon
4 tsp brown almond paste
2 tablespoons cocoa nibs
1 banana, sliced
optional: date syrup

PREPARATION:

1. Peel and slice the sweet potato.
2. Place the slices on a baking tray lined with baking paper.
3. Mix the rapeseed oil with cinnamon and spread it on the sweet potato slices with a brush.
4. Bake at approx. 180 degrees for 10 minutes.
5. Take them out of the oven, brush each with a teaspoon of almond paste, place banana slices on top and garnish with cocoa nibs.
6. Optionally sprinkle with date syrup and serve. Bon Epi-tit !

HEALTH BENEFITS:
The vitamins and secondary plant compounds contained in sweet potato strengthen the immune system. Due to the low glycaemic index, the blood sugar level rises less quickly after consumption and one does not feel hungry again until later..