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RECIPES

Sunny garden salad

5/23/2017

0 Comments

 
At this temperature we feel like grilling again! And of course not the boring sausages and meat again, but something fresh and healthy. Here we have a great flower salad for you. With grilled cheese and oven eggplant! Mhhh yummy! Just try it out and let us know how it tasted for you.
We are looking forward to your feedback! 

(Oh yes the salad mixture with flowers is at present with Denn's in the offer for 1,99 €)
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Ingredients (for 2 pers.)

1 pkg organic salad mix with blossoms
1 grilled cheese (we chose sheep & goat, you can also use Taifun Feto (Tofu))
1/2 avocado
1/2 handful blueberries
1/2 red pepper
1 spring onion
pumpkin seeds

for the grilled eggplants:
1/2 eggplant 
1 tbsp balsamic vinegar
some olive oil
salt & pepper

dressing
1 tbsp cider vinegar
1/2 tbsp olive oil
1/2 tablespoon linseed oil herbs (HERE)
coarse sea salt & freshly ground pepper
Preparation
  1. Dice the aubergines, place on a baking tray and sprinkle with balsamic vinegar, olive oil, salt and pepper. Mix well and bake in the oven (fan oven) at 200°C for 15 minutes until golden brown.
  2. Wash salad, spring onion, paprika and blueberries.
  3. Pour the salad into the bowl. Chop the spring onion and cut the pepper into small cubes. Put these in the bowl as well.
  4. Brown the grilled cheese either on the grill or in a pan (without oil!) on both sides until golden brown.
  5. Add the pumpkin seeds and mix all the ingredients for the dressing and also add to the salad. Fold in the grilled eggplants.
  6. Bon Epi-tit <3
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    Feli & Alex ♡
    Your Epi-Food chefs

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  • About
    • PRESS & EVENTS >
      • PRESSE
      • POP UP KITCHEN >
        • LOVEOCADO
        • Epi-food's Blogger Brunchclub
  • BLOG
    • REZEPTE >
      • KONZENTRATION
      • IMMUNSYSTEM
      • STRESS & NERVEN
      • SCHÖNHEIT
      • JUGENDLICHKEIT
      • DETOX
      • VERDAUUNG
      • FATBURN
      • MUSKELKRAFT
      • LIBIDO
      • SCHLAF
      • FÜR KINDER
      • VEGAN
      • GLUTENFREI
      • REZEPT-KOOPERATIONEN >
        • KIDS RECIPES x Etepetete
        • JAPAN POKE BOWL x Tempo
        • OSTERMENÜ x Instyle Germany
        • WEIHNACHTSBÄCKEREI x netzshopping.de
        • EASY RECIPES x Epifizierte Blogger
        • SMOOTHIEBOWLS x Truefruits
        • ASIAN LUNCH x Blogger Fitnessweek
        • SUMMER FITNESS MENUE x Body+Soul
        • NEW YEARS BREAKFAST x Interview
        • SILVESTER MENUE x Hallhuber
        • CHRISTMAS MENUE x Glamour
        • AUTUMN MENUE x Hallhuber
    • GASTRO-GUIDES >
      • England || London
      • Spanien || Ibiza
      • Malaysia || Penang
      • Irland || Dublin & Umland
      • Holland || Amsterdam
      • Holland || Rotterdam
      • Spanien || Madrid
      • Spanien || Barcelona >
        • Barcelona
      • Deutschland || Berlin
      • Deutschland || Potsdam >
        • Potsdam Cafés
      • Deutschland || Frankfurt
      • Heimat || München >
        • Kustermann Event
      • Kroatien || Dubrovnik
      • Tschechien || Prag
      • Italien || Rom
      • Israel || Tel Aviv
      • Frankreich || Paris
    • HEALTH NEWS
    • GREEN
  • VIDEOS
  • ANGEBOT
    • ANGEBOT >
      • EPI-FOOD STUDIO
      • MEDIA WORKSHOP
      • COOKING WORKSHOP
      • CATERING >
        • REVIEWS >
          • CARMUSHKA SUMMERHOUSE
          • YOGALUNCH x World Avocado Organization
          • KINDERHOTEL x the lovelace hotel
          • SUPERFOOD x L'Oreal Garnier
          • BLOGGER MENUE x BloggerBoxx
          • PRESSDAYS x Hallhuber
          • FLYING BUFFET x Just EVE
        • PLANTBASED POP UP KITCHEN
    • AGBs >
      • Newsletter & Umfrage
      • AGBs Epi-Food APP
      • FAQ
  • SHOP