Sunday Quinoa Bowl

It's Sunday and it's raining, great....in the middle of May and we are really up for summer, well or spring now. Winterly temperatures we are now at least fighting the battle with our delicious colorful spring quinoa bowl. The delicious peanut dressing is full of protein. In addition to other minerals, the legume contains valuable trace elements such as copper, zinc, manganese and fluorine.

Ingredients (for 2 pers.)
1/2 cucumber
2 tomatoes
1 handful spinach
2 spring onions
1 feta
1/2 avocado
fresh herbs (parsley or dill)
100 g quinoa
for the dressing
2-3 tbsp cider vinegar
2 tbsp olive oil
2 tsp peanut butter
salt & pepper

Preparation

1. Wash the ingredients for the bowl and cut into small pieces.
2. Simmer the quinoa for about 20 minutes according to the package insert,
3. Mix the ingredients for the dressing well.
4. Place everything in two bowls and serve. Bon Epi-tit <3!