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RECIPES

Smoked tofu dip with dried tomatoes

1/15/2020

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This recipe was created during a "climate dinner" organised by the 2 Grad foundation at the Munich design agency "Black Space". We were allowed to spoil 24 entrepreneurs with culinary delights. 
Bild
INGREDIENTS:
1 smoked tofu
50 g dried tomatoes in oil
3 tablespoons of olive oil (alternative: use the oil in which the dried tomatoes are pickled)
1 tsp thyme
1 teaspoon basil
1 garlic clove
some oat milk for a creamier consistency
salt & pepper
PREPARATION:
Blend all ingredients in a heavy duty blender or use a hand blender to make a creamy dip. 
Bild
HEALTH BENEFITS:
Tofu contains calcium, iron, magnesium, phosphorus, folic acid and a number of vitamins.
Its high protein content makes it one of the most important protein sources in the vegan diet
SUSTAINABILITY:
For the cultivation of soybeans, especially in South America, huge areas of rainforest are cut down, so products with soybeans from Europe are recommended. The best thing to do is to use soy products from organic farming, as the use of genetically modified ingredients is not permitted.
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    Feli & Alex ♡
    Your Epi-Food chefs

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  • About
    • PRESS & EVENTS >
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      • POP UP KITCHEN >
        • LOVEOCADO
        • Epi-food's Blogger Brunchclub
  • BLOG
    • REZEPTE >
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      • IMMUNSYSTEM
      • STRESS & NERVEN
      • SCHÖNHEIT
      • JUGENDLICHKEIT
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      • VERDAUUNG
      • FATBURN
      • MUSKELKRAFT
      • LIBIDO
      • SCHLAF
      • FÜR KINDER
      • VEGAN
      • GLUTENFREI
      • REZEPT-KOOPERATIONEN >
        • KIDS RECIPES x Etepetete
        • JAPAN POKE BOWL x Tempo
        • OSTERMENÜ x Instyle Germany
        • WEIHNACHTSBÄCKEREI x netzshopping.de
        • EASY RECIPES x Epifizierte Blogger
        • SMOOTHIEBOWLS x Truefruits
        • ASIAN LUNCH x Blogger Fitnessweek
        • SUMMER FITNESS MENUE x Body+Soul
        • NEW YEARS BREAKFAST x Interview
        • SILVESTER MENUE x Hallhuber
        • CHRISTMAS MENUE x Glamour
        • AUTUMN MENUE x Hallhuber
    • GASTRO-GUIDES >
      • England || London
      • Spanien || Ibiza
      • Malaysia || Penang
      • Irland || Dublin & Umland
      • Holland || Amsterdam
      • Holland || Rotterdam
      • Spanien || Madrid
      • Spanien || Barcelona >
        • Barcelona
      • Deutschland || Berlin
      • Deutschland || Potsdam >
        • Potsdam Cafés
      • Deutschland || Frankfurt
      • Heimat || München >
        • Kustermann Event
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