Ingredients (for 4 pers. or also as meal prep):
120 ml homemade sesame milk
(Soak sesame in water for 1 hour, drain and mix sesame with 1.5 l fresh water in a blender for 5 minutes at the highest speed. Then pour through a fine cloth (100% cotton) or nut milk bag. The finished milk is kept in the refrigerator for about 1 week.)
60 g Seeberger Chia seed
1 tbsp almond paste
2 tbsp Seeberger roasted almonds, chopped
Seeberger roasted almonds
Chia seeds are not only rich in vitamins, but also in cell-preserving antioxidants. Their protein content is twice as high as that of other cereals. This gives them a lot of energy and makes them a good source of protein - especially for vegans.
In addition, the seeds are also convincing because of their mineral content: for example, they contain five times as much calcium as milk.