Roasted Chickpea Snack

Salty snacks are wonderful for on the go
or just to snack on the couch.
Chickpeas can be seasoned in many different ways
and fry in the oven until crispy, so they can make a delicious snack.
for in between.
We decided for truffle-harissa and cinnamon-coconut blossom sugar. 

INGREDIENTS
truffled & spicy chickpeas:
2 tbsp truffle oil
1 tin chick peas 
1/2 tsp Harissa
1 pinch salt

cinnamon coconut sugar chickpeas:
1 tin of chickpeas
1/2 teaspoon cinnamon
1 tsp coconut blossom sugar
1 tbsp rapeseed oil

PREPARATION

1. Mix the ingredients for the variety of your choice and bake on a baking tray lined with baking paper for about 20 minutes at 200 degrees (fan-assisted).
2. Take out and drain on a kitchen towel and leave to cool.
3. Either put into a jar or fill into a small paper bag. 

HEALTH BENEFIT:
As chick peas contain particularly high-quality vegetable proteins, iron, B vitamins and calcium, they are an excellent meat substitute. With around 20 grams of protein per 100 grams, the chickpea is in no way inferior to the typical animal protein sources.