oat breakfast bars

glutenfree, sugarfree, dairyfree, vegan, palmoilfree....simply healthy

Ingredients (for 9 bars)

Dough
3 bananas, mashed
1 cup oats
1 cup almond flour

Choco cream:
2 tbsp raw cocoa
4 dates, soaked
3 tbsp almond milk
1 banana, mashed
1/2 cup peanut butter (unsweetened)
1/2 tbsp cinnamon

Preparation:

1. Mix all the ingredients for the dough and press flat on a baking tray lined with baking paper about 2 cm thick.
2. Mix the Choco cream ingredients and pour onto the dough. Leave about 3 cm free at the edges, this dough is needed at the end for the crumble on the Breakfast bars.
3. Now put into the oven for about 15 minutes at 180 degrees circulating air.
4. After 15 minutes, remove from the oven and allow to cool. When the tray has cooled down, the breakfast bars can be cut. 
5. The edges of the dough can be plucked and crumbled over the bars. 
6. The bars are kept in the fridge for about 7 days. Bon Epi-tit <3