LOW CARB MINI CHOCOLATE CAKE - flour- and sugar free little chocolate cakes with macadamia- pekan nuts

Ingredients for 4 mini-cakes:
2 bananas
2 eggs
2 protein
3 heaped teaspoons cocoa powder
1 pinch of cinnamon
½ TL baking powder
2 tablespoons Seeberger pecans 
2 tbsp Seeberger Macadamia 
some fat for the cake tin
Mini Cake or Muffin Form

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PREPARATION

1. Preheat the oven to 170°C.
2. Put bananas, eggs, egg whites, cocoa powder, cinnamon and baking powder into the mixer and puree well.
3. Grease the cake mould (we got 4 mini-cakes out of the dough).
4. Divide the dough into the wells and sprinkle with macadamia and pecan nuts.
5. Place in the oven for 35 minutes and leave for another 3-5 minutes in the switched off oven.
6. Then remove from the oven, remove from the moulds and garnish as desired.
7. Seeberger and Epi-Food wish a Bon-Epi-tit !

HEALTH BENEFITS:
Whole, raw cocoa is one of the superfoods because it is rich in calcium, iron, magnesium and antioxidants. Magnesium controls the muscle cells, is part of the energy metabolism and, like calcium, strengthens the bones and teeth. Calcium is also an important part of the nervous system and blood clotting. Iron primarily binds oxygen to the blood cells and is therefore important for the distribution of oxygen in the body. As far as antioxidants are concerned, raw cocoa is even considered to be one of the foods in which these substances are most abundant!