"The beach is the place to settle up!" they say so nicely. And with the spring-like 7 degrees Celsius here in Munich, after the minus degrees, a summer thought can come to mind. Back or forth a Low Carb dish for a change doesn't do you bad. Especially in the evening it is advisable to do without carbohydrates in the form of noodles, bread & Co. if you want to lose some weight. By the way, vegetables also contain carbohydrates, so you don't have to do without them in this sense. Ingredients (for 3-4 pers.) 2-4 courgettes 2 beef fillet pieces (entrecôte or fillet) each 2 cm thick (approx. 300 gr) 1 tbsp rapeseed oil for browning 1 bunch fresh coriander 2 spring onions 3 limes 2 chili 1 small ginger root 4 cloves garlic 1 tbsp olive oil 4 tsp sesame oil 2 hands full of baby spinach salt e.g. Maris algae sea salt magic pepper Preparation
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AutorFeli & Alex ♡ Kategorien
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