"The beach is the place to settle up!" they say so nicely. And with the spring-like 7 degrees Celsius here in Munich, after the minus degrees, a summer thought can come to mind.
Back or forth a Low Carb dish for a change doesn't do you bad. Especially in the evening it is advisable to do without carbohydrates in the form of noodles, bread & Co. if you want to lose some weight. By the way, vegetables also contain carbohydrates, so you don't have to do without them in this sense.
Ingredients (for 3-4 pers.)
2 beef fillet pieces (entrecôte or fillet) each 2 cm thick (approx. 300 gr)
1 tbsp rapeseed oil for browning
1 bunch fresh coriander
2 spring onions
1 small ginger root
4 cloves garlic
1 tbsp olive oil
4 tsp sesame oil
2 hands full of baby spinach
salt e.g. Maris algae sea salt magic