EPI-FAMILY || easy porridge
Mid-January and we're just cold.
Directly after getting up, a warm porridge is especially good.
Warmth from the inside is also good for our immune system.
Additional fibre gives our body energy and calms down our intestines.
The slightly fruity porridge naturally also tastes good to children.
and is a change from the classic sandwich.
Amaranth surpasses most cereals in terms of nutritional content: amaranth is rich in calcium, iron and magnesium, and also contains valuable fatty acids, plenty of fibre and proteins. The vegetable protein contained in amaranth is also particularly easy to digest and utilise.
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Feli & Alex ♡