EPI-FAMILY || easy porridge

Mid-January and we're just cold.
Directly after getting up, a warm porridge is especially good.
Warmth from the inside is also good for our immune system.
Additional fibre gives our body energy and calms down our intestines.
​The slightly fruity porridge naturally also tastes good to children. 
and is a change from the classic sandwich.

INGREDIENTS (Mom & Baby)
1/2 cup frozen raspberries
1 banana
1 cup oat flakes
1/2 cup almond milk
1 Msp. Bourbon Vanilla
1/2 cup coconut milk
1 teaspoon agave syrup OR 1 teaspoon honey (not for babies under 1 year)
Topping optional:
1 tsp popped amaranth 
baked nectarines & blueberries with
1 tbsp agave syrup
1 tbsp almond slivers
other:
screw cap glass

PREPARATION

1. Place all the ingredients for the porridge (except honey) in a small pot and bring to the boil briefly, then simmer for another 10 minutes to make a porridge. 
2. OPTIONAL: Meanwhile, you can place nectarines in an oven dish with a hand of blueberries. We added 1 tbsp agave syrup and almond slivers.
3. You can serve the finished porridge in a screw glass, take it with you or store it in the refrigerator.