INGREDIENTS: 300 g oat flour, gluten-free + 50 g oat flour for rolling dough 80 g Tiger almonds, planed 2 tbsp pistachio jam 90 g rapeseed oil 120 g honey 1 egg OR 3 tsp chia seeds + 2 tsp water 1 tsp gingerbread spice 1 Msp. vanilla PREPARATION:
HEALTH BENEFIT:
Almonds are an excellent source of healthy fats, protein and fibre. They are also rich in magnesium, vitamin E and other micronutrients. A small amount of energy is excreted unused by the body. Almonds contain a lot of vitamin E, an important antioxidant. It acts in the body as a radical scavenger and thus supports the health of the cells. A sufficient supply protects against numerous diseases.
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AutorFeli & Alex ♡ Kategorien
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