This smoothie has already knocked off some foodies. It is our classic for every Regulat event. Here definitely tasty taste meets optimal nutrient supply. Potassium, copper, vitamin C, silicic acid, zinc and hyaluronic acid - nothing is neglected here. We love our Rose Milk so much that it is one of our favourite smoothies.
Soon it's Easter and we have a great recipe.
for some healthy little things in your Easter nest.
Today we have Baobabs - Energy Balls -
Cashews, apricots and strawberries.
Have fun giving away or snacking yourself.
We were guests at the Superfood cooking evening at Kustermann. There were heavenly delicious recipes from nutrition coach & chef Amrei Korte. The recipes were kindly made available to us. ♡
Of course we don't want to withhold these from you. More picture & impressions can be found here!
Now a bowl with some regional organic food from the region. We fermented the turmeric sauerkraut ourselves and stored it for 6 weeks. It almost felt like a vintage champagne.... (if only it wouldn't stink like that ;))
We love greens! Stop stop... actually we love everything that has to do with food. But green is definitely great! Especially because spinach, kale, Brussels sprouts and Co. are really good sources of minerals and vitamins. Therefore also GreenGoodness.
Feli & Alex ♡