Salty snacks are wonderful for on the go
or just to snack on the couch.
Chickpeas can be seasoned in many different ways
and fry in the oven until crispy, so they can make a delicious snack.
for in between.
We decided for truffle-harissa and cinnamon-coconut blossom sugar.
A wonderfully aromatic dish, which is not only easy to prepare, but also great as a "leftover" lunch to take with you the next day. An absolute "must cook" for all peanut lovers. Fully filled with proteins and nutrients, the dish provides you with healthy fats, potassium and other vitamins, minerals and high-quality fiber.
Have fun cooking & Bon Epi-tit <3 !
"The beach is the place to settle up!" they say so nicely. And with the spring-like 7 degrees Celsius here in Munich, after the minus degrees, a summer thought can come to mind.
Back or forth a Low Carb dish for a change doesn't do you bad. Especially in the evening it is advisable to do without carbohydrates in the form of noodles, bread & Co. if you want to lose some weight. By the way, vegetables also contain carbohydrates, so you don't have to do without them in this sense.
Ingredients (for 3-4 pers.)
2 beef fillet pieces (entrecôte or fillet) each 2 cm thick (approx. 300 gr)
1 tbsp rapeseed oil for browning
1 bunch fresh coriander
2 spring onions
1 small ginger root
4 cloves garlic
1 tbsp olive oil
4 tsp sesame oil
2 hands full of baby spinach
salt e.g. Maris algae sea salt magic
Feli & Alex ♡