Blueberry banana bread

INGREDIENTS:
2 ripe bananas 
1/2 cup dried or fresh blueberries 
2 organic eggs 
1 cup of spelt flour 
1 cup of oatmeal 
1/2 cup almond flour, ground almonds 
1/2 cup rape or coconut oil 
1/2 cup maple syrup 
1/3 tsp vanilla 
1/2 tsp cinnamon 
2 teaspoons baking powder 
1/3 cup of oat or rice milk 
1 pinch of salt 
1 tablespoon of cocoa nibs 

PREPARATION:

1. Mash bananas with a blender, a mixer or a fork. Add the other moist ingredients and mix.
2. Mix the dry ingredients together and add to the wet ingredients. Mix to a homogenous dough.
3. Pour the dough into a tin lined with baking paper and bake in the oven at 175 C top and bottom heat for 55 minutes.
4. Remove, allow to cool and cut into slices of any size. Enjoy with jam, almond paste or pure. 

HEALTH BENEFITS:
Oats keeps you full for a long time due to the many fibres. ​An elevated cholesterol level can lead to heart disease. As the fibre beta-glucan can lower cholesterol and LDL cholesterol levels, oatmeal can help prevent heart disease.
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