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RECIPES

Best Pancakes inspired by The Juice House

7/31/2017

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Anyone who has read our recently published "Restaurants & Cafés in Barcelona" blog post may have noticed how much we loved the pancakes at "The Juice House" Barcelona.
Since the owner of the Clean Eatings Restaurant was so kind and told me the recipe for the pancakes, I immediately stood in the kitchen and tinkered.
These splendid specimens came out. This variant is even gluten-free.
But if you don't want to join the gluten-free trend, you can of course also use normal spelt flour or use oat flakes in a mixer to make flour.
Have fun trying it out and enjoying it!
♡
Ingredients (1 person):
1 Flax Egg (mix 1 tbsp flax flour with 4 tbsp water and soak)
1 egg
100 g rice flour 
150 ml rice milk
½ banana
4 dates, cut into fine slices
½ TL Cinnamon
1 coated teaspoon baking powder
coconut oil
 
Sauce:
6 soaked dates
1 tbsp cocoa powder
100 ml soy rice milk

Topping:
4 strawberries
​4 pistachios
Preparation:​
  1. Pour all ingredients for the pancakes into the blender and mix until a smooth dough is obtained.
  2. Heat about 1 teaspoon of coconut oil in a pan at level 6.
  3. Swivel the pan so that the oil can spread all over the pan.
  4. If there is too much oil in the pan, simply pour the rest into a cup and use for the next pancake.
  5. Put 2 tablespoons of the dough mixture in the middle of the pan and carefully spread it round with the spoon.
  6. Fry the pancake for 2-3 minutes, then carefully remove it from the pan with a spatula and turn it around. Brown for another 2-3 minutes.
  7. Repeat until the dough mixture is used up.
  8. Puree all ingredients well for the sauce.
  9. Arrange the pancakes on a plate, add the sauce and garnish with strawberry slices and chopped pistachios.
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    Feli & Alex ♡
    Your Epi-Food chefs

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  • About
    • PRESS & EVENTS >
      • PRESSE
      • POP UP KITCHEN >
        • LOVEOCADO
        • Epi-food's Blogger Brunchclub
  • BLOG
    • REZEPTE >
      • KONZENTRATION
      • IMMUNSYSTEM
      • STRESS & NERVEN
      • SCHÖNHEIT
      • JUGENDLICHKEIT
      • DETOX
      • VERDAUUNG
      • FATBURN
      • MUSKELKRAFT
      • LIBIDO
      • SCHLAF
      • FÜR KINDER
      • VEGAN
      • GLUTENFREI
      • REZEPT-KOOPERATIONEN >
        • KIDS RECIPES x Etepetete
        • JAPAN POKE BOWL x Tempo
        • OSTERMENÜ x Instyle Germany
        • WEIHNACHTSBÄCKEREI x netzshopping.de
        • EASY RECIPES x Epifizierte Blogger
        • SMOOTHIEBOWLS x Truefruits
        • ASIAN LUNCH x Blogger Fitnessweek
        • SUMMER FITNESS MENUE x Body+Soul
        • NEW YEARS BREAKFAST x Interview
        • SILVESTER MENUE x Hallhuber
        • CHRISTMAS MENUE x Glamour
        • AUTUMN MENUE x Hallhuber
    • GASTRO-GUIDES >
      • England || London
      • Spanien || Ibiza
      • Malaysia || Penang
      • Irland || Dublin & Umland
      • Holland || Amsterdam
      • Holland || Rotterdam
      • Spanien || Madrid
      • Spanien || Barcelona >
        • Barcelona
      • Deutschland || Berlin
      • Deutschland || Potsdam >
        • Potsdam Cafés
      • Deutschland || Frankfurt
      • Heimat || München >
        • Kustermann Event
      • Kroatien || Dubrovnik
      • Tschechien || Prag
      • Italien || Rom
      • Israel || Tel Aviv
      • Frankreich || Paris
    • HEALTH NEWS
    • GREEN
  • VIDEOS
  • ANGEBOT
    • ANGEBOT >
      • EPI-FOOD STUDIO
      • MEDIA WORKSHOP
      • COOKING WORKSHOP
      • CATERING >
        • REVIEWS >
          • CARMUSHKA SUMMERHOUSE
          • YOGALUNCH x World Avocado Organization
          • KINDERHOTEL x the lovelace hotel
          • SUPERFOOD x L'Oreal Garnier
          • BLOGGER MENUE x BloggerBoxx
          • PRESSDAYS x Hallhuber
          • FLYING BUFFET x Just EVE
        • PLANTBASED POP UP KITCHEN
    • AGBs >
      • Newsletter & Umfrage
      • AGBs Epi-Food APP
      • FAQ
  • SHOP