Avo-Bread & Raz el Hanout Jackfruit

Ingredients:
2 slices Paleo bread 
1/2 avocado
1/4 red pepper
1 handful leaf salad/spinach/rocket salad
5 Jackfruit pieces (Jackfruit in Who's Jack brine)
1 clove of garlic
1 shallot
1 tsp Raz el Hanout
1 tsp vegetable yoghurt
1/4 lemon
1 tsp coconut oil
salt
pepper

Preparation

1. Finely chop the garlic and shallots.
2. Cut the jackfruit into small pieces.
3. Heat the coconut oil in a pan, fry the garlic and shallots for 1 minute.
4. Add Ras el Hanout and fry for 1 minute.
5. Add the jackfruit and fry for another 3-4 minutes, stirring constantly.
6. Remove the pan from the hot plate and allow to cool.
7. In the meantime, cut the avocado into fine slices, dice the peppers and clean the salad.
8. Cover the bread slices with salad and avocado.
9. Spread the jackfruit on top and garnish with paprika, lemon juice, salt, pepper and vegetable yoghurt.