Agni Rise Bowl

Agni Rise is an ayurvedic blend of fines designed to increase vitality and improve digestion.
It consists of:

• Hemp protein powder
• Banana powder
• Trikatu Powder
• Ashwagandha Powder
• Cinnamon powder
• Cardamom powder
• Vanilla Powder

Actually you mix 1 teaspoon of the powder with a dash of plant milk and drink it as a shot. Since this was a bit too boring for us, we made a Porridge Bowl out of it.

Ingredients:
1 tsp Agni Rise from Feinstoff
150-200 ml almond milk
1 banana
1 tbsp crushed linseed
4-6 tbsp oat flakes

Preparation:

1. Crush the banana with a fork to a pulp.
2. Heat banana puree, almond milk and oat flakes in a saucepan and simmer for 2 minutes while stirring.
3. Remove the pot from the hot plate, stir in the Agni Rise and linseed.
4. Place in a breakfast bowl and garnish with goji berries, mulberries and physalis.

HEALTH BENEFITS:
Linseed contains a lot of dietary fibre which has a digestive effect. In addition, so-called mucilages are found in the seeds. They form a protective layer in the stomach and ensure that pathogens and other impurities can be more easily transported through the intestines.
Linseed is also rich in omega-3 fatty acids. Omega-3 fatty acids should be an essential part of your diet. They have an anti-inflammatory effect, are important for the metabolism and contribute to a healthy immune system.