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RECIPES

Agni Rise Bowl

2/21/2018

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Agni Rise is an ayurvedic blend of fines designed to increase vitality and improve digestion.
It consists of:
  • Hemp protein powder
  • Banana powder
  • Trikatu Powder
  • Ashwagandha Powder
  • Cinnamon powder
  • Cardamom powder
  • Vanilla Powder
Actually you mix 1 teaspoon of the powder with a dash of plant milk and drink it as a shot. Since this was a bit too boring for us, we made a Porridge Bowl out of it.
Ingredients:
1 tsp Agni Rise from Feinstoff
150-200 ml almond milk
1 banana
1 tbsp crushed linseed
4-6 tbsp oat flakes
Preparation:
  1. Crush the banana with a fork to a pulp.
  2. Heat banana puree, almond milk and oat flakes in a saucepan and simmer for 2 minutes while stirring.
  3. Remove the pot from the hot plate, stir in the Agni Rise and linseed.
  4. Place in a breakfast bowl and garnish with goji berries, mulberries and physalis.
Bild
HEALTH BENEFITS:
Linseed contains a lot of dietary fibre which has a digestive effect. In addition, so-called mucilages are found in the seeds. They form a protective layer in the stomach and ensure that pathogens and other impurities can be more easily transported through the intestines.
Linseed is also rich in omega-3 fatty acids. Omega-3 fatty acids should be an essential part of your diet. They have an anti-inflammatory effect, are important for the metabolism and contribute to a healthy immune system.


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    Feli & Alex ♡
    Your Epi-Food chefs

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  • About
    • PRESS & EVENTS >
      • PRESSE
      • POP UP KITCHEN >
        • LOVEOCADO
        • Epi-food's Blogger Brunchclub
  • BLOG
    • REZEPTE >
      • KONZENTRATION
      • IMMUNSYSTEM
      • STRESS & NERVEN
      • SCHÖNHEIT
      • JUGENDLICHKEIT
      • DETOX
      • VERDAUUNG
      • FATBURN
      • MUSKELKRAFT
      • LIBIDO
      • SCHLAF
      • FÜR KINDER
      • VEGAN
      • GLUTENFREI
      • REZEPT-KOOPERATIONEN >
        • KIDS RECIPES x Etepetete
        • JAPAN POKE BOWL x Tempo
        • OSTERMENÜ x Instyle Germany
        • WEIHNACHTSBÄCKEREI x netzshopping.de
        • EASY RECIPES x Epifizierte Blogger
        • SMOOTHIEBOWLS x Truefruits
        • ASIAN LUNCH x Blogger Fitnessweek
        • SUMMER FITNESS MENUE x Body+Soul
        • NEW YEARS BREAKFAST x Interview
        • SILVESTER MENUE x Hallhuber
        • CHRISTMAS MENUE x Glamour
        • AUTUMN MENUE x Hallhuber
    • GASTRO-GUIDES >
      • England || London
      • Spanien || Ibiza
      • Malaysia || Penang
      • Irland || Dublin & Umland
      • Holland || Amsterdam
      • Holland || Rotterdam
      • Spanien || Madrid
      • Spanien || Barcelona >
        • Barcelona
      • Deutschland || Berlin
      • Deutschland || Potsdam >
        • Potsdam Cafés
      • Deutschland || Frankfurt
      • Heimat || München >
        • Kustermann Event
      • Kroatien || Dubrovnik
      • Tschechien || Prag
      • Italien || Rom
      • Israel || Tel Aviv
      • Frankreich || Paris
    • HEALTH NEWS
    • GREEN
  • VIDEOS
  • ANGEBOT
    • ANGEBOT >
      • EPI-FOOD STUDIO
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      • CATERING >
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          • CARMUSHKA SUMMERHOUSE
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          • BLOGGER MENUE x BloggerBoxx
          • PRESSDAYS x Hallhuber
          • FLYING BUFFET x Just EVE
        • PLANTBASED POP UP KITCHEN
    • AGBs >
      • Newsletter & Umfrage
      • AGBs Epi-Food APP
      • FAQ
  • SHOP