Urban Gardening is already well known to many people. Urban areas are used to create a usable green space. Above all the conscious consumption, the new love for regionality and also the longed-for closeness to nature are supporting fields of urban horticulture.
Directly after we could admire our little house we continued with the next program point: Hike in the "edible" forest. Our nice "tour guide" was of course here from the area and could explain us so much about the "Bavarian Tuscany". We were actually most enthusiastic about the "edible" forest, because not only at the meadow and field edge, but even in the forest there were plenty of wonderful wild herbs like chickweed, sheep donation, St. John's wort and even blueberries, which grow in symbiosis with mycorrhizal fungi. At this point I advise you to take part in a wild herb hike, because there you might even get to know some places in your area where you can collect wild herbs again and again.
A Gazpacho made the beginning, it followed Pasta (for us Zoodles) with a Pesto from garden herbs of the manor. Also the main course was very tasty: Couscous (from millet) with grilled radicchio. The dessert: a self-righteous strawberry-lime sorbet with grilled fruit. Each dish was refined with exquisite nuts, dried fruits, seeds and seeds from Seeberger.
That evening we fell into bed satisfied and full (well, of course you know us, more is always possible, but the Seeberger girls thought of everything and we had some nuts and apple chips in our room...) and woke up relatively early the following day with the sun. One hour of morning yoga started the day. Honestly, I have to say that outdoor yoga definitely draws on a romantic notion that it cannot serve in reality at all. I find sun, air and nature sounds ingenious, but I can do without ticks... because one of them caught me.
Pour all ingredients into the mixer and wait until a moist dough is formed.
Rub muffin tin with a little butter or coconut oil.
press the dough with your hands into the tins
Make Porridge according to packing instruction and put into the muffin cups on the tart base..
Bake the tartelettes in the oven for about 15-20 minutes at 180 degrees.
Allow to cool well afterwards.
Let the cashew nuts soak in water for 2-3 hours (best overnight).
Rinse thoroughly afterwards
Pour the mixture over the finished tartlets. Garnish with other fruits and enjoy immediately.
CASHEW CHIVES CREAM & WALNUT FIG CREAM
By the way, only recently we were able to write a brilliant article with Seeberger about low carb. Not only a few cheat sheets to go, but also a few recipes we prepared for you. Bon Epi-tit <3 !
Don't we all want to live more environmentally friendly and create a more sustainable world, but are we too comfortable and shop where it is most convenient?
Yes, we are one of them, but we want to change that.
Before we now however Germany far investigate where one finds what, we want to call you with this blog article to comment your Tipps here. Every Thursday we can extend this list.
In demand are "less waste" shops, sustainable and ethically justifiable labels, great 2nd-hand shops and online shops that do without excessive packaging material.
We start with out tipps for Munich:
Plastikfreie ZONE (plastic free zone): Schloßstraße 7, 81675 Munich - Tel.Nr.: +49 89 52037967
OHNE: Schellingstraße 42, 80799 Munich - Tel.Nr.: +49 89 92777826
Unverpackt store at Schellingstraße and Max-Weber-Platz
The filling stations at alnatura are also highly recommended.
Ökokiste - delivers seasonal & regional fruit and vegetables
DER SACHE WEGEN: Lychener Str. 47, 10437 Berlin - Tel.Nr.: +49 30 85626102
Mein Markt meene Welt: Waldeyerstraße 9, 10247 Berlin - Tel.Nr.: +49 177 5603701
Original Unverpackt: Wiener Straße 16, 10999 Berlin
Flea market at Boxhagener Platz every sunday
Boxhagener weekly market every saturday
weekly market at Maibachufer in Kreuzberg twice a week (highly recommended!!!)
einfach-ohne-plastik.at (Shipping from Austria)
originalunverpackt (ship with DHL Green)
lush - die naked Produktpalette ist Komplet unverpackt, allerdings solltet ihr checken, ob ihr die INCIS verträgt
Wax wrap instead of cling film
glass jars (german Weckgläser), now also with matching lids - perfect for reuse.
Microfibre make-up remover tissues that can also be washed.
reusable fabric shopping bags
Glass dispenser for sugar in offices & cafés instead of packed sugar sachets
*Display, because links
DIY Beauty: Superfood Blush
Together with our IG TV video we present you a beauty recipe today:
A blush/rouge of superfood powders. The daily load of Superfoods
is actually for inner AND outer beauty!
Have fun preparing!
Make your own cleaning products
Cleaning agents, plastic bottles and chemical mixtures can be found in the drugstore, so we thought we'd just make our own cleaning products. On Pinterest we quickly found out how to mix detergents and co. ourselves. But you need a few articles that are not so easy to get in the shops, so we wrote the dear start-up "Cleanbox", which sent us one directly. Today we would like to make washing powder and dishwasher powder with you. You can either order the products directly from the cleaners or buy them separately. Maybe even one or the other of you has some of it at home.
Plastic free lunch
A quick visit to the supermarket around the corner or an asian restaurant?
Both have one thing in common,
you get your food in cardboard boxes and plastic bags.
A lot of packaging waste, which we now want to counteract with these utensils. You can either use the things to make your own lunch at home
or have the lunchbox filled at your favourite restaurant.
Positive side effect?
Microplastic particles don't get into your food like this
and in the best case the food even lasts longer why and dense.
So let's say CIAO PLASTIK!
Unsere neue Lunch-"Ausrüstung":
Jute or duffel bags:
Not only does it look chic, it also fits just as well. If it gets dirty, just put it in the washing machine with the towels
Indian floors Tiffin:
The floor Tiffin is available with different "floors". That we need 4 was surely already clear to you, haha! Keeps great warm by the way and the subdivision is just as ingenious if you like to pack fruits for dessert. You can easily put them in the top part, so the other food stays tasty in the lower level.
Alex gave it to me for Christmas and since then I have it always in my handbag. Because of the practical bag it is hygienically separated from all other things in my bag and always ready to hand. Included are knife, fork, spoon, straw and a pipe cleaner for the straw. I also packed my HALM glass straw with it.
Here we have again the links to the products in the article:
In our Tiffin there is a kind of Bindhi Masala with okra pods, rice and coriander.
Feli & Alex
Inspiration around the topic plastic-free, sustainability, zerowaste and DIY cosmetics. For a little more care with our planet home and mother nature.