Epi-Food is a nutrition and lifestyle concept, which is based on the basic idea of epigenetics. Epigenetics deals with human genes. We can protect and heal our genes, by cultivating a balanced lifestyle & healthy eating. So you can eat yourself healthy.
With our nutrition concept we do without three physiologically senseless product groups. Wheat flour products, cow's milk products and industrial sugar. Why exactly these three product groups? Find out more HERE.
Since these product groups are very common in everyday cooking, we want to show you alternatives. Delicious, simple and new! Our recipes are based on the power of the nutrients contained in the food we use. We pay attention to quality, additional health benefits and of course to good taste.